A creamy and super quick hummus. Eat this on bread, in wraps or dip your favorite veggies in it.
![](https://static.wixstatic.com/media/f6cde4_76a1c6fb0510460e91b4786ba63105ef~mv2.jpg/v1/fill/w_980,h_1225,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f6cde4_76a1c6fb0510460e91b4786ba63105ef~mv2.jpg)
This makes a double batch, you can half the ingredients if you want.
2 cans of chickpeas 1,5 cups of green peas, cooked from frozen 3 tbsp of tahini 2 cloves of garlic 1 tsp of cumin seeds 1 handful of parsley 2 tsp salt juice of one lemon 3 tbsp olive oil ca. ½ cup of cold water
Blend all ingredients together in a food processor or high-speed blender. Top with olive oil, parsley and chilli salt.