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A creamy and super quick hummus. Eat this on bread, in wraps or dip your favorite veggies in it.

This makes a double batch, you can half the ingredients if you want.

2 cans of chickpeas 1,5 cups of green peas, cooked from frozen 3 tbsp of tahini 2 cloves of garlic 1 tsp of cumin seeds 1 handful of parsley 2 tsp salt juice of one lemon 3 tbsp olive oil ca. ½ cup of cold water

Blend all ingredients together in a food processor or high-speed blender. Top with olive oil, parsley and chilli salt.


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